Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sam's Choice Clear American Golden Peach Naturally Flavored Sparkling Water 2 L - Nutrition Facts
3

Clear American Golden Peach Naturally Flavored Sparkling Water 2 L

Sam's Choice - Clear American Golden Peach Naturally Flavored Sparkling Water 2 L has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 67.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Sam's Choice - Clear American Golden Peach Naturally Flavored Sparkling Water 2 L has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat34%
 Calories from Carbs59%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium250 mg10.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67.5 g22.5%Top 30%High
Dietary Fiber2.5 g10%Mid 40%Average
Sugars60 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.5 g26.9%Mid 40%Average
Saturated Fat12.5 g62.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol

Sodium 100 mg 4.2%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 24 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

Reese - Whipp Nougat

Per 100g | Calories 450
Protein 7.5 g | Carbs 67.5 g | Fat 17.5 g

6

Minute Maid - Premium Pink Lemonade..

Per 100g | Calories 500
Protein 9.5 g | Carbs 54.8 g | Fat 31 g

20

Regal - Gummy Bear

Per 100g | Calories 303
Protein 5.7 g | Carbs 74.3 g | Fat

11

Ringling Bros. and Barnum & Bailey -..

Per 100g | Calories 340
Protein 6 g | Carbs 78 g | Fat

48

Sam's Choice - mixer tonic water

Per 100g | Calories 40
Protein 0 g | Carbs 10.1 g | Fat 0 g

16

Sam's Choice - mixer diet tonic water

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

7

Sam's Choice - Cookie

Per 100g | Calories 462
Protein 3.8 g | Carbs 53.8 g | Fat 26.9 g