Sam's Choice - 16-inch Meat Lover's Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Sam's Choice - 16-inch Meat Lover's Pizza, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 46% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 623.3 mg | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.2% | Top 30% | High |
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Saturated Fat | 6.2 g | 30.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 910 mg 37.9%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 10 g | Carbs 27.7 g | Fat 8.5 g
Per 100g | Calories 213
Protein 11.2 g | Carbs 23.1 g | Fat 10.7 g
Per 100g | Calories 236
Protein 9 g | Carbs 28.5 g | Fat 8.3 g
Per 100g | Calories 235
Protein 13.1 g | Carbs 22.9 g | Fat 9.8 g
Per 100g | Calories 57
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g