Sammie's Naked Chicken Burrito has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sammie's Naked Chicken Burrito has been given a composite ranking of 89, and on a regular basis.
Calories from Protein | 24% | |
Calories from Fat | 30% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.7% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 74 g 24.7%
Dietary Fiber 17 g68%
Sugars 0 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 9.2 g | Carbs 24.8 g | Fat 4.9 g
Per 100g | Calories 147
Protein 15.1 g | Carbs 13.3 g | Fat 3.7 g
Per 100g | Calories 122
Protein 8 g | Carbs 7.4 g | Fat 6.8 g
Per 100g | Calories 93
Protein 7.7 g | Carbs 8.4 g | Fat 3.1 g
Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 256
Protein 17.6 g | Carbs 3.5 g | Fat 18.5 g
Per 100g | Calories 110
Protein 11.1 g | Carbs 10.5 g | Fat 2.5 g
Per 100g | Calories 188
Protein 16.1 g | Carbs 0 g | Fat 13.4 g