Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Saltine Toffee Cookies 2 - Recipe and Nutrition Facts
63

Saltine Toffee Cookies 2 Recipe

Saltine Toffee Cookies 2 has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 18.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Saltine Toffee Cookies 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat52%
 Calories from Carbs44%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium13.4 mg0.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.44 g0.5%Bottom 10%Very Low
Dietary Fiber0.07 g0.29%Bottom 30%Low
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.13 g0.25%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.74 g1.1%Bottom 30%Low
Saturated Fat0.35 g1.7%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 158 Calories from Fat 85

% Daily Value *

Total Fat 9.4 g 14.5%

Saturated Fat 4.4 g 22%

Trans Fat

Cholesterol 12.2 mg 4.1%

Sodium 169.5 mg 7.1%

Total Carbohydrates 18.2 g 6.1%

Dietary Fiber 0.9 g3.6%

Sugars 9.1 g

Protein 1.6 g 3.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/saltine-toffee-cookies-15372 Embed Table:

Related Searches

6

Chocolate-Almond Saltine Toffee 1

Per Serving | Calories 576
Protein 4 g | Carbs 46 g | Fat 44 g

27

Chocolate-Almond Saltine Toffee

Per Serving | Calories 172
Protein 1.6 g | Carbs 15.9 g | Fat 11.9 g

78

Blueberry Jam 3

Per Serving | Calories 18
Protein 0.49 g | Carbs 4.1 g | Fat 0.09 g

39

Apple Pan Walnut Cake

Per Serving | Calories 312
Protein 3.3 g | Carbs 44.6 g | Fat 14 g

20

Cranberry Cobbler 1

Per Serving | Calories 308
Protein 2.3 g | Carbs 53 g | Fat 10.6 g

21

Almond Tarts 1

Per Serving | Calories 322
Protein 4.8 g | Carbs 48.2 g | Fat 12.7 g