Salt Vinegar French Fries has a average-calorie, average-carb, high-fat and average-protein content.
With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Salt Vinegar French Fries, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 56% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.2 g | 21.8% |
Serving size
Amount Per Serving
Calories 227 Calories from Fat 128
% Daily Value *
Total Fat 14.2 g 21.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 3.2 g 6.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 2 g | Carbs 16 g | Fat 9 g
Per Serving | Calories 62
Protein 1.9 g | Carbs 12.8 g | Fat 0.3 g
Per 100g | Calories 85
Protein 3 g | Carbs 3 g | Fat 7.5 g
Per 100g | Calories 170
Protein 6 g | Carbs 5 g | Fat 15 g
Per 100g | Calories 283
Protein 2.6 g | Carbs 25 g | Fat 19.8 g
Per 100g | Calories 160
Protein 2 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 131
Protein 2.4 g | Carbs 22.6 g | Fat 3.6 g
Per 100g | Calories 310
Protein 5 g | Carbs 39 g | Fat 15 g