Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Salt-Sweet Sage Roast Chicken With Apple Side . - Recipe and Nutrition Facts
94

Salt-Sweet Sage Roast Chicken With Roast Apple Side. Recipe

Salt-Sweet Sage Roast Chicken With Roast Apple Side. has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Salt-Sweet Sage Roast Chicken With Roast Apple Side. has been given a composite ranking of 94, and on a regular basis.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat28%
 Calories from Carbs70%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A47.7 IU1%Mid 40%Average
Retinol0 mcg
Vitamin C3.9 mg6.5%Mid 40%Average
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate3.2 mcg0.8%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5.8 mg0.6%Bottom 30%Low
Iron0 mg
Magnesium5.2 mg1.3%Bottom 30%Low
Phosphorus12.3 mg1.2%Bottom 30%Low
Potassium105.2 mg3%Mid 40%Average
Sodium14.5 mg0.6%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.5 g3.2%Mid 40%Average
Dietary Fiber1.5 g6.2%Mid 40%Average
Sugars7 g
Glucose1.9 mg
Fructose5.2 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.39 g0.77%Bottom 10%Very Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Bottom 30%Low
Saturated Fat0.19 g0.97%Bottom 30%Low
Monounsaturated Fat1.3 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 79 Calories from Fat 23

% Daily Value *

Total Fat 2.6 g 4%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0.4 mg 0.13%

Sodium 22.5 mg 0.9%

Total Carbohydrates 14.8 g 4.9%

Dietary Fiber 2.4 g9.6%

Sugars 10.9 g

Protein 0.6 g 1.2%

Vitamin A 1.5% Vitamin C 10%

Calcium 0.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/salt-sweet-sage-roast-chicken-with-roast-apple-side-256848 Embed Table:

Related Searches

42

Sage Pot Roast

Per Serving | Calories 251
Protein 15.8 g | Carbs 9.3 g | Fat 16.3 g

56

Sage Pot Roast & Vegetables

Per Serving | Calories 164
Protein 10.6 g | Carbs 4.7 g | Fat 11 g

36

Sage Pesto-Rubbed Roast Chicken

Per Serving | Calories 298
Protein 42.1 g | Carbs 1.2 g | Fat 12.9 g

54

Cream Cheese Chicken Lasagna 3

Per Serving | Calories 187
Protein 6.8 g | Carbs 20.7 g | Fat 8.5 g

98

Absolutely the Best Portabella..

Per Serving | Calories 69
Protein 2.6 g | Carbs 10.7 g | Fat 2.2 g

91

Pistachio Veggie Burger

Per Serving | Calories 174
Protein 9.6 g | Carbs 19.9 g | Fat 6.9 g

90

3 Spice Fuss Free Fish Fillet Curry

Per Serving | Calories 112
Protein 1 g | Carbs 7.3 g | Fat 9.2 g