Salsa Fabuloso!!! Recipe
Salsa Fabuloso!!! has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Salsa Fabuloso!!! has been given a composite ranking of 85, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 807 IU | 16.1% | Top 10% | Very High |
| Retinol | 0 mcg | |||
| Vitamin C | 14 mg | 23.3% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 16.3 mcg | 4.1% | Mid 40% | Average |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 30.2 mg | 3% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 16.3 mg | 4.1% | Mid 40% | Average |
| Phosphorus | 30.2 mg | 3% | Bottom 30% | Low |
| Potassium | 267.4 mg | 7.6% | Top 30% | High |
| Sodium | 523 mg | 21.8% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 3.3 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.7 g | 1.4% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 2.3 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 12 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 224.9 mg 9.4%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.5 g2%
Sugars 1.4 g
Protein 0.3 g 0.6%
Vitamin A 6.9% Vitamin C 10%
Calcium 1.3% Iron
*Based on a 2000 Calorie diet
Related Searches
Grapefruit Salsa
Per Serving | Calories 111
Protein 0.8 g | Carbs 9.7 g | Fat 8.1 g
Lorenzo's Salsa
Per Serving | Calories 49
Protein 0.81 g | Carbs 4.9 g | Fat 3.2 g
Zucchini Salsa (Canned)
Per Serving | Calories 64
Protein 1.6 g | Carbs 14 g | Fat 0.4 g
Tomato-Apple Salsa - 0 Ww Points
Per Serving | Calories 24
Protein 0.74 g | Carbs 5.7 g | Fat 0.16 g
Pear Apple Walnut Salad in a Balsamic..
Per Serving | Calories 161
Protein 4 g | Carbs 10.5 g | Fat 12.7 g
Bobby's 'slaw (Rob's Coleslaw)
Per Serving | Calories 74
Protein 1.8 g | Carbs 12.4 g | Fat 2.6 g
Very Low-Fat Ranch Dressing (0 Ww..
Per Serving | Calories 84
Protein 11.8 g | Carbs 3.6 g | Fat 0.91 g
Cucumber Salad 2
Per Serving | Calories 109
Protein 0.59 g | Carbs 6.2 g | Fat 9.6 g
