Saladworks - Vineyard Vinaigrette Dressing has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 6.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Saladworks - Vineyard Vinaigrette Dressing, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 5% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1012.4 mg | 42.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 52.9 g | 81.4% | Top 10% | Very High |
| Saturated Fat | 7.8 g | 38.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 145 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 0 mg
Sodium 287 mg 12%
Total Carbohydrates 1.8 g 0.6%
Dietary Fiber 0 g
Sugars 1.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Litehouse - Pomegranate Blueberry..
Per 100g | Calories 89
Protein 0 g | Carbs 21.4 g | Fat 0 g
Litehouse - Huckleberry Vinaigrette..
Per 100g | Calories 89
Protein 0 g | Carbs 17.9 g | Fat 0 g
Zaxby's - Lite Vinaigrette Dressing
Per 100g | Calories 81
Protein 0 g | Carbs 18.6 g | Fat 0 g
McDonald's - Lite Vinaigrette..
Per 100g | Calories 81
Protein 0 g | Carbs 14.5 g | Fat 3.2 g
Saladworks - True Bleu Cheese..
Per 100g | Calories 473
Protein 4.9 g | Carbs 3.9 g | Fat 48.3 g
Saladworks - Lite Raspberry..
Per 100g | Calories 282
Protein 0 g | Carbs 10.6 g | Fat 24.7 g
Saladworks - Zesty Green Goddess..
Per 100g | Calories 494
Protein 1.4 g | Carbs 8.5 g | Fat 49.4 g
Saladworks - Roasted Corn Tomato with..
Per 100g | Calories 214
Protein 8.7 g | Carbs 9 g | Fat 16.2 g
