Salad Spinners - Low Fat, Low Calorie Honey Dijon Dressing has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Salad Spinners - Low Fat, Low Calorie Honey Dijon Dressing has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 58% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 931.2 mg | 38.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 17.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.2 g | 14.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 57 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 264 mg 11%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hellmann's - Low Fat Mayonnaise..
Per 100g | Calories 83
Protein 0 g | Carbs 8.3 g | Fat 4.2 g
McDonald's UK - Low Fat Balsamic..
Per 100g | Calories 67
Protein 0 g | Carbs 10 g | Fat 3.3 g
Boston's - Veggie Plate with Low Fat..
Per 100g | Calories 37
Protein 1.2 g | Carbs 5.4 g | Fat 1.5 g
Sodexo - Low Fat Zinfandel Dressing
Per 100g | Calories 159
Protein 0 g | Carbs 24.7 g | Fat 5.3 g
Salad Spinners - Seared Ahi Tuna..
Per 100g | Calories 79
Protein 9.1 g | Carbs 4.4 g | Fat 2.7 g
Salad Spinners - Low Fat Peppercorn..
Per 100g | Calories 176
Protein 0 g | Carbs 14.1 g | Fat 10.6 g
Salad Spinners - Greek Island Salad..
Per 100g | Calories 84
Protein 6.8 g | Carbs 4.7 g | Fat 4.5 g
Salad Spinners - Buffa-bleu Salad W/..
Per 100g | Calories 159
Protein 11.9 g | Carbs 7.9 g | Fat 8.8 g
