Sake (Salmon) Sushi
Sake (Salmon) Sushi has a low-calorie, low-carb, low-fat and average-protein content.
With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sake (Salmon) Sushi has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 60% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.9 g | 1.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Itsu - Salmon Sushi
Per 100g | Calories 189
Protein 12.7 g | Carbs 20 g | Fat 7.4 g
Itsu - Itsu Salmon and Salmon (Sushi..
Per 100g | Calories 335
Protein 18.7 g | Carbs 23 g | Fat 19.2 g
Nigiri Salmon Sushi
Per 100g | Calories 408
Protein 30 g | Carbs 54 g | Fat 6 g
Itsu - Just salmon sushi
Per 100g | Calories 167
Protein 13.3 g | Carbs 12 g | Fat 7.2 g
Maguro (Tuna) Sushi
Per 100g | Calories 50
Protein 3.8 g | Carbs 8 g | Fat 0.7 g
Sushi - dragon roll
Per 100g | Calories 507
Protein 18 g | Carbs 66 g | Fat 18 g
Albacore Tuna Sushi
Per 100g | Calories 55
Protein 4.1 g | Carbs 8 g | Fat 1.1 g
Nigiri Salmon Sushi
Per 100g | Calories 408
Protein 30 g | Carbs 54 g | Fat 6 g
