Sainsbury's - Turkey Breast Fillets has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sainsbury's - Turkey Breast Fillets has been given a composite ranking of 79, and in moderation.
Calories from Protein | 93% | |
Calories from Fat | 7% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100 mg | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.4 g | 48.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0.3 g | 1.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 7
% Daily Value *
Total Fat 0.8 g 1.2%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24.4 g 48.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 128
Protein 8.1 g | Carbs 20.6 g | Fat 1.9 g
Per 100g | Calories 127
Protein 7.2 g | Carbs 19.1 g | Fat 2.4 g
Per 100g | Calories 79
Protein 17.6 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 136
Protein 7.9 g | Carbs 20.4 g | Fat 2.5 g
Per 100g | Calories 148
Protein 3.8 g | Carbs 23.3 g | Fat 4.4 g
Per 100g | Calories 376
Protein 6.5 g | Carbs 78.4 g | Fat 4 g
Per 100g | Calories 108
Protein 7.1 g | Carbs 18.8 g | Fat 0.6 g