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Sainsbury's Sweet Chilli Chicken Breast Slices - Nutrition Facts
77

Sweet Chilli Chicken Breast Slices

Sainsbury's - Sweet Chilli Chicken Breast Slices has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 2.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Sainsbury's - Sweet Chilli Chicken Breast Slices, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein81%
 Calories from Fat12%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Low in Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.4 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29.4 g58.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Mid 40%Average
Saturated Fat0.8 g4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 144 Calories from Fat 17

% Daily Value *

Total Fat 1.9 g 2.9%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 2.4 g 0.8%

Dietary Fiber 0 g

Sugars 2.4 g

Protein 29.4 g 58.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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