Sainsbury's - Smoked Salmon Canapés - Prawn and Parsley has a low-calorie, low-carb, low-fat and low-protein content.
if( 0 != 0.0 ){?>The food contains 0g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its low sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("low" == "high" and "low" == "high" or "low" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Sainsbury's - Smoked Salmon Canapés - Prawn and Parsley, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 73% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 21 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars 0 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 410
Protein 20 g | Carbs 75 g | Fat 5 g
Per 100g | Calories 19
Protein 1.5 g | Carbs 0 g | Fat 1.4 g
Per 100g | Calories 169
Protein 25.8 g | Carbs 0 g | Fat 7.3 g
Per 100g | Calories 126
Protein 10.5 g | Carbs 0 g | Fat 9.5 g
Per 100g | Calories 337
Protein 19.6 g | Carbs 34 g | Fat 13.7 g
Per 100g | Calories 19
Protein 1.5 g | Carbs 0 g | Fat 1.4 g
Per 100g | Calories 337
Protein 19.6 g | Carbs 34 g | Fat 13.7 g
Per 100g | Calories 363
Protein 28 g | Carbs 30 g | Fat 12.7 g