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Sainsbury's Smoked Salmon Canapés - Prawn and Parsley - Nutrition Facts
64

Smoked Salmon Canapés - Prawn and Parsley

Sainsbury's - Smoked Salmon Canapés - Prawn and Parsley has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is often undesirable a good thing for people watching their sugar intake. With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Sainsbury's - Smoked Salmon Canapés - Prawn and Parsley, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat73%
 Calories from Carbs0%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 21 Calories from Fat 14

% Daily Value *

Total Fat 1.6 g 2.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 0 g

Dietary Fiber

Sugars 0 g

Protein 1.3 g 2.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/sainsburys_smoked_salmon_canaps_-_prawn_and_parsley_calories Embed Table:

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