Sainsbury's - Large King Prawns has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 0.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sainsbury's - Large King Prawns has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 88% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.3 g | 0.1% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.7 g | 35.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.9 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 88 Calories from Fat 9
% Daily Value *
Total Fat 0.99 g 1.5%
Saturated Fat 0.44 g 2.2%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.33 g 0.11%
Dietary Fiber 0 g
Sugars 0 g
Protein 19.5 g 38.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lyons - King Prawns
Per 100g | Calories 66
Protein 14.3 g | Carbs 0.8 g | Fat 0.7 g
Tesco - King Prawn & Saffron Risotto
Per 100g | Calories 128
Protein 4.8 g | Carbs 16 g | Fat 4.9 g
Tesco - Fantail King Prawns
Per 100g | Calories 37
Protein 8.8 g | Carbs 0 g | Fat 0.32 g
Sainsbury's - King Prawn Linguine..
Per 100g | Calories 118
Protein 12.4 g | Carbs 10.5 g | Fat 2.8 g
Sainsbury's - Large Wholemeal Bap
Per 100g | Calories 252
Protein 9.3 g | Carbs 40 g | Fat 6.5 g
Sainsbury's - Tomato Ketchup
Per 100g | Calories 120
Protein 1.3 g | Carbs 28 g | Fat 0.67 g
Sainsbury's - Exotic Fruit
Per 100g | Calories 40
Protein 0 g | Carbs 8.8 g | Fat 0.2 g
Sainsbury's - Muesli Basics
Per 100g | Calories 444
Protein 18.4 g | Carbs 70.2 g | Fat 10 g
