Sainsbury's Italian - Bacon & Mushroom Tagliatelle has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sainsbury's Italian - Bacon & Mushroom Tagliatelle has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.59 mg | 0.02% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.6 g | 11.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.8 g | 7.3% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 518 Calories from Fat 172
% Daily Value *
Total Fat 19.1 g 29.4%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol 0 mg
Sodium 2.4 mg 0.1%
Total Carbohydrates 64.1 g 21.4%
Dietary Fiber 3.3 g13.2%
Sugars 3.1 g
Protein 22.3 g 44.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Prego - Prego Sauce Italian, Fresh..
Per 100g | Calories 71
Protein 1.6 g | Carbs 11.1 g | Fat 2.4 g
Rozzano - Italian Mushroom Risotto
Per 100g | Calories 135
Protein 3.5 g | Carbs 24.7 g | Fat 2.6 g
Sainsbury's Italian - Wild Mushroom..
Per 100g | Calories 289
Protein 10.8 g | Carbs 35.5 g | Fat 11.5 g
Sainsbury's Italian - Spaghetti..
Per 100g | Calories 142
Protein 7.2 g | Carbs 15.2 g | Fat 5.8 g
Sainsbury's Italian - Meat..
Per 100g | Calories 272
Protein 14 g | Carbs 36.1 g | Fat 8 g
Sainsbury's Italian - Spaghetti..
Per 100g | Calories 141
Protein 7.2 g | Carbs 16.2 g | Fat 5.3 g
Sainsbury's Italian - Carbonara Sauce
Per 100g | Calories 119
Protein 0 g | Carbs 3.4 g | Fat 9.3 g
