Sainsbury's Inspired To Cook - Pork and Chorizo Burger has a high-calorie, low-carb, high-fat and very high-protein content.
With 28.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sainsbury's Inspired To Cook - Pork and Chorizo Burger has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 7% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7 g | 2.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.6 g | 57.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.8 g | 39.7% | ||
| Saturated Fat | 10.5 g | 52.5% | ||
| Monounsaturated Fat | 10 g | |||
| Polyunsaturated Fat | 4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 375 Calories from Fat 232
% Daily Value *
Total Fat 25.8 g 39.7%
Saturated Fat 10.5 g 52.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber 4 g16%
Sugars
Protein 28.6 g 57.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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