Sainsbury's - Double Pepperoni Stuffed Crust Pizza has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Sainsbury's - Double Pepperoni Stuffed Crust Pizza, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 48% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 222.9 mg | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7% | Top 30% | High |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.4% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 681 Calories from Fat 327
% Daily Value *
Total Fat 36.3 g 55.8%
Saturated Fat 16.9 g 84.5%
Trans Fat
Cholesterol 0 mg
Sodium 1090 mg 45.4%
Total Carbohydrates 53.7 g 17.9%
Dietary Fiber 8.6 g34.4%
Sugars 4 g
Protein 34.9 g 69.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 11 g | Carbs 28 g | Fat 10 g
Per 100g | Calories 231
Protein 10.6 g | Carbs 30.8 g | Fat 7.7 g
Per 100g | Calories 220
Protein 11.9 g | Carbs 31.5 g | Fat 5.4 g
Per 100g | Calories 256
Protein 12.8 g | Carbs 26.9 g | Fat 10.8 g
Per 100g | Calories 421
Protein 6.8 g | Carbs 67.3 g | Fat 13.8 g
Per 100g | Calories 305
Protein 1.7 g | Carbs 72.5 g | Fat 0.9 g
Per 100g | Calories 215
Protein 24.2 g | Carbs 0 g | Fat 13.1 g
Per 100g | Calories 160
Protein 1.9 g | Carbs 22.4 g | Fat 7 g