Sainsbury's - Cream Of Chicken Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Sainsbury's - Cream Of Chicken Soup, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 31% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.3 mg | 0.01% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0.2 g | 0.8% | Mid 40% | Average |
| Sugars | 0.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.2% | Mid 40% | Average |
| Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 96 Calories from Fat 49
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 0 mg
Sodium 0.6 mg 0.03%
Total Carbohydrates 7.4 g 2.5%
Dietary Fiber 0.4 g1.6%
Sugars 1 g
Protein 4.6 g 9.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Always Save - Cream of Chicken Soup
Per 100g | Calories 96
Protein 2.4 g | Carbs 8 g | Fat 6.4 g
Campbell's - Cream of Chicken Soup..
Per 100g | Calories 100
Protein 2.5 g | Carbs 8.3 g | Fat 6.7 g
Creamy Chicken Peanut Soup
Per Serving | Calories 404
Protein 8.3 g | Carbs 9.3 g | Fat 38.9 g
Cream of Chicken and Potato Soup
Per Serving | Calories 940
Protein 20.9 g | Carbs 32.3 g | Fat 82.6 g
Sainsbury's - Cauliflower Cheese
Per 100g | Calories 77
Protein 4.9 g | Carbs 3.6 g | Fat 4.8 g
Sainsbury's - Sunflower Spread
Per 100g | Calories 530
Protein 0 g | Carbs 0 g | Fat 59 g
Sainsbury's - American Style Oven..
Per 100g | Calories 263
Protein 3.4 g | Carbs 37.9 g | Fat 10.9 g
Sainsbury's - Thai Green Chicken..
Per 100g | Calories 89
Protein 6.7 g | Carbs 12.6 g | Fat 1.3 g
