Sainsbury's - Chorizo Ring has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 57.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's very high MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
Based on the composite nutritive standing Sainsbury's - Chorizo Ring has been given a composite ranking of 73, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 79% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 57.2 g | 114.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 99.5 g | 153.1% | ||
Saturated Fat | 37.6 g | 188% | ||
Monounsaturated Fat | 46 g | |||
Polyunsaturated Fat | 16 g |
Serving size
Amount Per Serving
Calories 1131 Calories from Fat 896
% Daily Value *
Total Fat 99.5 g 153.1%
Saturated Fat 37.6 g 188%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 57.2 g 114.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 549
Protein 34 g | Carbs 21 g | Fat 41 g
Per 100g | Calories 126
Protein 13.6 g | Carbs 4 g | Fat 6.3 g
Per 100g | Calories 48
Protein 2.9 g | Carbs 0 g | Fat 3.8 g
Per 100g | Calories 120
Protein 14 g | Carbs 1 g | Fat 7 g
Per 100g | Calories 126
Protein 3.2 g | Carbs 18 g | Fat 4.7 g
Per 100g | Calories 558
Protein 14.5 g | Carbs 78 g | Fat 19.4 g
Per 100g | Calories 48
Protein 2.9 g | Carbs 0 g | Fat 3.8 g
Per 100g | Calories 375
Protein 28.6 g | Carbs 7 g | Fat 25.8 g