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Sainsbury's Chorizo Ring - Nutrition Facts and detailed Analysis
73

Chorizo Ring

Sainsbury's - Chorizo Ring has a very high-calorie, low-carb, very high-fat and very high-protein content.

With 57.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's very high MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

Based on the composite nutritive standing Sainsbury's - Chorizo Ring has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat79%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein57.2 g114.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat99.5 g153.1%
Saturated Fat37.6 g188%
Monounsaturated Fat46 g
Polyunsaturated Fat16 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1131 Calories from Fat 896

% Daily Value *

Total Fat 99.5 g 153.1%

Saturated Fat 37.6 g 188%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 2 g 0.7%

Dietary Fiber

Sugars

Protein 57.2 g 114.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/sainsburys_chorizo_ring_calories Embed Table:

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