Sainsbury's Be Good To Yourself - Carrot And Coriander Soup In A Cup has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Based on the composite nutritive standing Sainsbury's Be Good To Yourself - Carrot And Coriander Soup In A Cup has been given a composite ranking of 57, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 39% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | ||
Saturated Fat | 1.1 g | 5.5% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 8.8 g | Carbs 41 g | Fat 2.4 g
Per 100g | Calories 90
Protein 3.3 g | Carbs 10 g | Fat 4.5 g
Per 100g | Calories 248
Protein 11.6 g | Carbs 36 g | Fat 6.6 g
Per 100g | Calories 349
Protein 16.7 g | Carbs 47 g | Fat 9 g
Per 100g | Calories 104
Protein 4.3 g | Carbs 20 g | Fat 0.7 g