Sage-rubbed Pork Tenderloins with Sage Butter 1 has a average-calorie, low-carb, high-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sage-rubbed Pork Tenderloins with Sage Butter 1 has been given a composite ranking of 15, and sparingly.
Calories from Protein | 31% | |
Calories from Fat | 66% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 525 mg | 21.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.9 g | 0.6% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 7.8 g | 39% |
Serving size
Amount Per Serving
Calories 256 Calories from Fat 172
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7.8 g 39%
Trans Fat
Cholesterol 86 mg 28.7%
Sodium 525 mg 21.9%
Total Carbohydrates 1.9 g 0.6%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 31
Protein 0.27 g | Carbs 5.8 g | Fat 0.08 g
Per Serving | Calories 247
Protein 31.1 g | Carbs 11.9 g | Fat 8.7 g
Per Serving | Calories 338
Protein 29.7 g | Carbs 33.5 g | Fat 8.6 g
Per 100g | Calories 273
Protein 11.4 g | Carbs 7 g | Fat 22.4 g
Per Serving | Calories 221
Protein 17.2 g | Carbs 27.3 g | Fat 5.4 g
Per Serving | Calories 327
Protein 28 g | Carbs 18 g | Fat 16 g
Per Serving | Calories 336
Protein 34.7 g | Carbs 6.2 g | Fat 18.6 g
Per Serving | Calories 381
Protein 29 g | Carbs 36.2 g | Fat 12.7 g