Saffola - No Cholesterol Margarine has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A and Vitamin E.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Saffola - No Cholesterol Margarine has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 2314.9 IU | 46.3% | Top 10% | Very High |
| Vitamin C | 0 mg | |||
| Vitamin E | 9.3 mg | 30.9% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 416.7 mg | 17.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 50.9 g | 78.3% | Top 10% | Very High |
| Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 10% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rumiano - Sharp Cheddar
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Lorina - Sparkling Orangeade
Per 100g | Calories 29
Protein 0 g | Carbs 6.7 g | Fat 0 g
Saffola - Unsalted No Cholesterol..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Lowes Foods - Cola Soda
Per 100g | Calories 50
Protein 0 g | Carbs 12.7 g | Fat 0 g
Saffola - Saffola Margarine
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Saffola - Saffola Soft Margarine
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Saffola - Soft Margarine Spread
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
Saffola - Unsalted No Cholesterol..
Per 100g | Calories 705
Protein 0 g | Carbs 0 g | Fat 77.6 g
