Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Safeway Tomatoes Sliced Stewed , Italian Style - Nutrition Facts
72

Tomatoes Sliced Stewed, Italian Style

Safeway - Tomatoes Sliced Stewed, Italian Style has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Safeway - Tomatoes Sliced Stewed, Italian Style has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat0%
 Calories from Carbs88%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A638.8 IU12.8%Top 30%High
Vitamin C7.7 mg12.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium34.1 mg3.4%Mid 40%Average
Iron0.6 mg3.3%Bottom 30%Low
Sodium230 mg9.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%Bottom 30%Low
Dietary Fiber0.94 g3.7%Mid 40%Average
Sugars5.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 1.1 g4.4%

Sugars 6 g

Protein 1.1 g 2.1%

Vitamin A 15% Vitamin C 15%

Calcium 4% Iron 3.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

Jewel - Diced Tomatoes With Green..

Per 100g | Calories 21
Protein 0.9 g | Carbs 4.3 g | Fat 0 g

95

Safeway - Cauliflower and Broccoli..

Per 100g | Calories 35
Protein 1.2 g | Carbs 5.9 g | Fat 0 g

89

Hannaford - Fresh Frozen Green Peas

Per 100g | Calories 74
Protein 5.3 g | Carbs 12.7 g | Fat 0 g

91

Unico - Unico Crushed Tomatoes..

Per 100g | Calories 48
Protein 2.4 g | Carbs 8.8 g | Fat 0.24 g

95

Safeway - Cauliflower and Broccoli..

Per 100g | Calories 35
Protein 1.2 g | Carbs 5.9 g | Fat 0 g

41

Safeway - Homestyle, Savory Beef..

Per 100g | Calories 37
Protein 0 g | Carbs 5.9 g | Fat 0.71 g

15

Safeway - Hot Cocoa Mix Rich..

Per 100g | Calories 389
Protein 3.5 g | Carbs 77.7 g | Fat 7.1 g

53

Safeway - Homestyle New England Style..

Per 100g | Calories 80
Protein 1.9 g | Carbs 8.4 g | Fat 4.2 g