Safeway - Tomatoes Fired Roasted, Diced has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Safeway - Tomatoes Fired Roasted, Diced has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 51.1 mg | 5.1% | Mid 40% | Average |
| Iron | 0 mg | |||
| Sodium | 323.7 mg | 13.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.3 g | 1.4% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 380 mg 15.8%
Total Carbohydrates 5.1 g 1.7%
Dietary Fiber 0 g
Sugars 3.1 g
Protein 0 g
Vitamin A 4% Vitamin C 20%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
GreenLine - Beans Wax
Per 100g | Calories 33
Protein 1.3 g | Carbs 6.6 g | Fat 0 g
Allen's - Pepi Golden Hominy
Per 100g | Calories 94
Protein 1.6 g | Carbs 21.1 g | Fat 0.39 g
Pictsweet - Okra & Squash Cracked..
Per 100g | Calories 50
Protein 0 g | Carbs 7.6 g | Fat 0 g
Pictsweet - Deluxe Baby Brussels..
Per 100g | Calories 51
Protein 3.4 g | Carbs 9.1 g | Fat 0 g
Safeway - MacAroni & Cheese Dinner..
Per 100g | Calories 353
Protein 11.8 g | Carbs 69.4 g | Fat 2.4 g
Safeway - Hot Cocoa Mix With Extra..
Per 100g | Calories 382
Protein 2.9 g | Carbs 82.4 g | Fat 5.9 g
Safeway - Fudge Stripes
Per 100g | Calories 522
Protein 4.3 g | Carbs 73.9 g | Fat 21.7 g
Safeway - Sloppy Joe Sauce
Per 100g | Calories 48
Protein 1.6 g | Carbs 12.8 g | Fat 0 g
