Safeway Signature Cafe - Coconut & Red Curry Chicken Bisque has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.73 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Safeway Signature Cafe - Coconut & Red Curry Chicken Bisque has been given a composite ranking of 37, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 34% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 366 mg | 15.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.1% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 830 mg 34.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 2 g | Carbs 4.5 g | Fat 2.9 g
Per 100g | Calories 119
Protein 8.5 g | Carbs 12.2 g | Fat 3.7 g
Per 100g | Calories 71
Protein 4.1 g | Carbs 7.6 g | Fat 2.9 g
Per 100g | Calories 146
Protein 8.8 g | Carbs 16.6 g | Fat 4.9 g
Per 100g | Calories 152
Protein 6.4 g | Carbs 9.5 g | Fat 9.2 g
Per 100g | Calories 78
Protein 5.3 g | Carbs 9.4 g | Fat 2 g
Per 100g | Calories 123
Protein 6.7 g | Carbs 9.2 g | Fat 6.9 g
Per 100g | Calories 208
Protein 12.8 g | Carbs 24.8 g | Fat 8 g