Safeway Select - Select Garlic Basil Pasta Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Safeway Select - Select Garlic Basil Pasta Sauce has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 37% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 256 mg | 10.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.6 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 30
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 320 mg 13.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Classico - Sweet Basil Marinara Pasta..
Per 100g | Calories 57
Protein 1.6 g | Carbs 10.6 g | Fat 0.81 g
Amy's - Light In Sodium Basil Pasta..
Per 100g | Calories 78
Protein 1.7 g | Carbs 9.5 g | Fat 3.5 g
Classico - Traditional Favorites..
Per 100g | Calories 70
Protein 2 g | Carbs 13 g | Fat 1 g
Bove's - Bove's Basil Pasta Sauce
Per 100g | Calories 80
Protein 2 g | Carbs 7 g | Fat 4 g
Safeway Select - Select Whole Wheat..
Per 100g | Calories 240
Protein 10 g | Carbs 44 g | Fat 3.5 g
Safeway Select - Select Verdi..
Per 100g | Calories 169
Protein 7.4 g | Carbs 26.4 g | Fat 4.7 g
Safeway Select - Select Mild..
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Safeway Select - Select Mushroom and..
Per 100g | Calories 48
Protein 1.6 g | Carbs 4.8 g | Fat 2.4 g
