Safeway Select - Country Pork Sausage, Average All Flavors has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 86% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
| Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 550 mg 22.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Safeway Select - Breakfast Sausge..
Per 100g | Calories 334
Protein 18.6 g | Carbs 3.7 g | Fat 26 g
Sabrett - All Beef Frankfurters,..
Per 100g | Calories 309
Protein 13.2 g | Carbs 2.2 g | Fat 26.5 g
Safeway Select - Fresh Italian..
Per 100g | Calories 367
Protein 15.5 g | Carbs 0 g | Fat 32.5 g
Safeway Select - Maple Breakfast..
Per 100g | Calories 316
Protein 18.6 g | Carbs 5.6 g | Fat 24.1 g
Safeway Select - Breakfast Sausge..
Per 100g | Calories 334
Protein 18.6 g | Carbs 3.7 g | Fat 26 g
Safeway Select - Eating Right,..
Per 100g | Calories 39
Protein 1.6 g | Carbs 7.1 g | Fat 1.2 g
Safeway Select - Fresh Italian..
Per 100g | Calories 367
Protein 15.5 g | Carbs 0 g | Fat 32.5 g
Safeway Select - Maple Breakfast..
Per 100g | Calories 316
Protein 18.6 g | Carbs 5.6 g | Fat 24.1 g
