Safeway - Jumbos Buttermilk Biscuits has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Safeway - Jumbos Buttermilk Biscuits has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 54% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 807 mg | 33.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.9 g | 14.6% | Top 30% | High |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 8.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.6% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.5 g2%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob's Red Mill - Bob's Red Mill..
Per 100g | Calories 317
Protein 12.2 g | Carbs 68.4 g | Fat 1.2 g
Great Value - Great Value Buttermilk..
Per 100g | Calories 317
Protein 5.3 g | Carbs 44.1 g | Fat 14.1 g
Buehler's - Buttermilk Biscuits
Per 100g | Calories 233
Protein 7 g | Carbs 48.8 g | Fat 2.3 g
KFC - Buttermilk Biscuit
Per 100g | Calories 321
Protein 7.1 g | Carbs 35.7 g | Fat 17.9 g
Safeway - 5-layer Bean Dip-von's
Per 100g | Calories 117
Protein 3.3 g | Carbs 10 g | Fat 8.3 g
Safeway - Raisins (california..
Per 100g | Calories 325
Protein 2.5 g | Carbs 77.5 g | Fat 0 g
Safeway - Fruit Salad In Light Syrup
Per 100g | Calories 63
Protein 0.7 g | Carbs 16.2 g | Fat 0 g
Safeway - The Butcher's Cut Smoked..
Per 100g | Calories 88
Protein 15.9 g | Carbs 3.5 g | Fat 1.8 g
