Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Safeway Fully Cooked Favorites Chicken Breast Fajitas With Roasted Vegetables - Nutrition Facts
31

Fully Cooked Favorites Chicken Breast Fajitas With Roasted Vegetables

Safeway - Fully Cooked Favorites Chicken Breast Fajitas With Roasted Vegetables has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Safeway - Fully Cooked Favorites Chicken Breast Fajitas With Roasted Vegetables has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein49%
 Calories from Fat23%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium423.3 mg17.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Mid 40%Average
Saturated Fat0.71 g3.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 600 mg 25%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

36

Chicken, Broilers Or Fryers, Breast,..

Per 100g | Calories 162
Protein 31.7 g | Carbs 0 g | Fat 3.5 g

75

Seattle Sutton's Healthy Eating -..

Per 100g | Calories 78
Protein 7.6 g | Carbs 10.9 g | Fat 0.56 g

27

Premium Chicken Breast In Water..

Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g

73

Walmart Great Value - Chicken Breast

Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 3.5 g

1

Safeway - Reduced Sodium Natural..

Per 100g | Calories 533
Protein 33.3 g | Carbs 0 g | Fat 46.7 g

34

Safeway - Premium Tuna Salad (new)

Per 100g | Calories 235
Protein 14.1 g | Carbs 5.9 g | Fat 17.6 g

30

Safeway - Butter Flavored Pretzel..

Per 100g | Calories 367
Protein 6.7 g | Carbs 73.3 g | Fat 3.3 g

84

Safeway - Peaches And Cream Style..

Per 100g | Calories 100
Protein 2.5 g | Carbs 21.3 g | Fat 0.63 g