Saag's - Bavarian Headcheese has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Bavarian cuisine.
Based on the composite nutritive standing Saag's - Bavarian Headcheese has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 75% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 923.1 mg | 38.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.2 g | 38.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
| Saturated Fat | 0.96 g | 4.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 480 mg 20%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Oreo
Per 100g | Calories 473
Protein 5.7 g | Carbs 65.5 g | Fat 20.9 g
Health Plus. - Health Plus Super..
Per 100g | Calories 4
Protein 0 g | Carbs 1.41 g | Fat 0 g
Lynden Farms - French Fries
Per 100g | Calories 153
Protein 3.5 g | Carbs 24.7 g | Fat 4.7 g
Lidl - Marlene Summer Blossom Honey
Per 100g | Calories 300
Protein 0 g | Carbs 74.8 g | Fat 0.05 g
Saag's - Atomic Hots
Per 100g | Calories 271
Protein 14.1 g | Carbs 0 g | Fat 22.4 g
Saag's - Boneless Smoked Ham
Per 100g | Calories 123
Protein 17.6 g | Carbs 0 g | Fat 3.5 g
Saag's - Turkey Breast
Per 100g | Calories 100
Protein 24 g | Carbs 1 g | Fat 1 g
Saag's - Asiago Fennel Smoked Chicken..
Per 100g | Calories 176
Protein 17.6 g | Carbs 0 g | Fat 11.8 g
