S & W - Peaches Sweet Memory Recipe in Light Syrup has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing S & W - Peaches Sweet Memory Recipe in Light Syrup has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 376.3 IU | 7.5% | Top 30% | High |
| Vitamin C | 3.8 mg | 6.3% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 216.3 mg | 6.2% | Top 10% | Very High |
| Sodium | 14.1 mg | 0.6% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 16.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 18 g
Protein 0 g
Vitamin A 8% Vitamin C 6.7%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsGeisha - Peaches Sliced in Light..
Per 100g | Calories 66
Protein 0 g | Carbs 16 g | Fat 0 g
S & W - Peaches Tropical in Light..
Per 100g | Calories 62
Protein 0 g | Carbs 14.6 g | Fat 0 g
Orchard Select - Peaches Cinnamon..
Per 100g | Calories 59
Protein 0 g | Carbs 14.7 g | Fat 0 g
Del Monte - Peaches Sliced Yellow..
Per 100g | Calories 59
Protein 0 g | Carbs 14.7 g | Fat 0 g
Related Searches
Sweet Mele's - Sweet Mele's Hawaiian..
Per 100g | Calories 247
Protein 0 g | Carbs 65.3 g | Fat 0 g
Sweet Mele's - Sweet Mele's Hawaiian..
Per 100g | Calories 229
Protein 0 g | Carbs 63.5 g | Fat 0 g
S & W - Peaches Tropical in Light..
Per 100g | Calories 62
Protein 0 g | Carbs 14.6 g | Fat 0 g
S & W - Peach Slices Yellow Cling
Per 100g | Calories 75
Protein 0.94 g | Carbs 17.9 g | Fat 0 g
S & W - Apricots Sun in Light Syrup
Per 100g | Calories 71
Protein 0.79 g | Carbs 17.5 g | Fat 0 g
S & W - Cherries Dark Sweet Pitted in..
Per 100g | Calories 123
Protein 0.88 g | Carbs 30 g | Fat 0 g
