S & S Brands, Inc. - Neufchatel Cheese Pasteurized has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing S & S Brands, Inc. - Neufchatel Cheese Pasteurized has been given a composite ranking of 3, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 77% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 388 mg | 16.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 110 mg 4.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 388
Protein 24.7 g | Carbs | Fat 31.7 g
Per 100g | Calories 70
Protein 5 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 270
Protein 11 g | Carbs 45 g | Fat 5 g
Per 100g | Calories 320
Protein 15 g | Carbs 45 g | Fat 11 g
Per 100g | Calories 140
Protein 12 g | Carbs 2 g | Fat 9 g
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 327
Protein 10.6 g | Carbs 42.5 g | Fat 11.5 g
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g