Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
R .W . Knudsen Family Juice Concentrate Black Cherry - Nutrition Facts
52

Juice Concentrate Black Cherry

R. W. Knudsen Family - Juice Concentrate Black Cherry has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 20.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing R. W. Knudsen Family - Juice Concentrate Black Cherry has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat0%
 Calories from Carbs96%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.6 mg1.8%Bottom 30%Low
Iron0.63 mg3.5%Bottom 30%Low
Potassium304.2 mg8.7%Mid 40%Average
Sodium4.4 mg0.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.3 g6.8%Mid 40%Average
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol

Sodium 10 mg 0.4%

Total Carbohydrates 46 g 15.3%

Dietary Fiber

Sugars 32 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Juicy Juice - 100% berry juice..

Per 100g | Calories 217
Protein 0 g | Carbs 53.3 g | Fat 0 g

22

Cascadian Farm - Organic Raspberry..

Per 100g | Calories 217
Protein 0 g | Carbs 51.7 g | Fat 0 g

65

R.W. Knudsen Family - Juice..

Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g

69

Aloe Life - Whole Leaf Aloe Vera..

Per 100g | Calories 7
Protein | Carbs | Fat

86

R.W. Knudsen Family - Recharge with..

Per 100g | Calories 4
Protein 0 g | Carbs 0.44 g | Fat 0 g

87

R.W. Knudsen Family - Recharge with..

Per 100g | Calories 4
Protein 0 g | Carbs 0.44 g | Fat 0 g

65

R.W. Knudsen Family - Juice..

Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g

48

R.W. Knudsen Family - Just..

Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g