Russell Stover - Peanut Butter Easter Bunny has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 48.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Russell Stover - Peanut Butter Easter Bunny, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 58% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 348.8 mg | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.8 g | 16.3% | Top 30% | High |
Dietary Fiber | 4.7 g | 18.6% | Top 10% | Very High |
Sugars | 37.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.2 g | 57.2% | Top 10% | Very High |
Saturated Fat | 16.3 g | 81.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars 16 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 594
Protein 18.8 g | Carbs 21.9 g | Fat 50 g
Per 100g | Calories 536
Protein 7.1 g | Carbs 57.1 g | Fat 32.1 g
Per 100g | Calories 625
Protein 21.9 g | Carbs 25 g | Fat 50 g
Per 100g | Calories 472
Protein 8.3 g | Carbs 69.4 g | Fat 19.4 g
Per 100g | Calories 367
Protein 2.8 g | Carbs 70.5 g | Fat 11.3 g
Per 100g | Calories 476
Protein 4.8 g | Carbs 57.1 g | Fat 28.6 g
Per 100g | Calories 400
Protein 2.9 g | Carbs 77.1 g | Fat 11.4 g
Per 100g | Calories 469
Protein 6.3 g | Carbs 59.4 g | Fat 25 g