Ruby Tuesday - Sugar Snap Peas has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Ruby Tuesday - Sugar Snap Peas, and we advise that this food on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 77% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 85 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 3 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 41
Protein 2.4 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 113
Protein 6 g | Carbs 9 g | Fat 6 g
Per 100g | Calories 60
Protein 4 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 853
Protein 38 g | Carbs 51 g | Fat 53 g
Per 100g | Calories 494
Protein 77 g | Carbs 1 g | Fat 21 g
Per 100g | Calories 391
Protein 47.3 g | Carbs 1 g | Fat 22 g
Per 100g | Calories 352
Protein 41 g | Carbs 8 g | Fat 19 g