Ruby Tuesday - Jumbo Lump Crab Cake Ruby Tuesdays has a low-calorie, low-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Ruby Tuesday - Jumbo Lump Crab Cake Ruby Tuesdays, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 20% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 99 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Jumbo Lump Crab California
Per 100g | Calories 93
Protein 5 g | Carbs 12.1 g | Fat 2.5 g
Lump Crab Salad
Per Serving | Calories 202
Protein 27.8 g | Carbs 5.3 g | Fat 6.6 g
Gourmet Measure - Lump Crab Cakes,..
Per 100g | Calories 410
Protein 18 g | Carbs 47 g | Fat 17 g
Jumbo Lump Blue Crab Cakes
Per Serving | Calories 187
Protein 23 g | Carbs 7 g | Fat 7 g
Ruby Tuesday - Ruby Tuesday Buffalo..
Per 100g | Calories 1033
Protein 30 g | Carbs 62 g | Fat 70 g
Ruby Tuesday - Ruby Tuesday Fresh..
Per 100g | Calories 85
Protein 4 g | Carbs 3 g | Fat 6 g
Ruby Tuesday - Ruby Tuesday Barbecue ..
Per 100g | Calories 250
Protein 40 g | Carbs 14 g | Fat 4 g
Ruby Tuesday - Ruby Tuesday Asiago..
Per 100g | Calories 401
Protein 52 g | Carbs 3 g | Fat 20 g
