Ruby Tuesday - Chocolate Chip Cookie has a average-calorie, average-carb, high-fat and low-protein content.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Ruby Tuesday - Chocolate Chip Cookie has been given a composite ranking of 78, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 46% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 1 g | Carbs 18 g | Fat 2.5 g
Per 100g | Calories 90
Protein 1 g | Carbs 18 g | Fat 3 g
Per 100g | Calories 570
Protein 7.6 g | Carbs 74 g | Fat 29.5 g
Per 100g | Calories 510
Protein 5 g | Carbs 68 g | Fat 26 g
Per 100g | Calories 391
Protein 8 g | Carbs 22 g | Fat 30 g
Per 100g | Calories 619
Protein 31 g | Carbs 69 g | Fat 23 g
Per 100g | Calories 226
Protein 48 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 465
Protein 22 g | Carbs 32 g | Fat 28 g