Ruby Tuesday - Balsamic Vinaigrette has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Ruby Tuesday - Balsamic Vinaigrette has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
LongHorn Steakhosue - Balsamic..
Per 100g | Calories 473
Protein 0 g | Carbs 7.1 g | Fat 49.4 g
Newman's Own - Balsamic Vinaigrette..
Per 100g | Calories 150
Protein 0 g | Carbs 6.7 g | Fat 13.3 g
Pockets - Balsamic Vinaigrette
Per 100g | Calories 88
Protein 0 g | Carbs 5.3 g | Fat 8.8 g
Delmonico's Restaurant - Balsamic..
Per 100g | Calories 353
Protein 0 g | Carbs 7.1 g | Fat 35.3 g
Ruby Tuesday - Broccoli, Fresh
Per 100g | Calories 28
Protein 3.5 g | Carbs 3.5 g | Fat 0 g
Ruby Tuesday - Hamburger (Plain) - 8..
Per 100g | Calories 213
Protein 14.5 g | Carbs 0 g | Fat 17.2 g
Ruby Tuesday - Jumbo Lump Crab Cake
Per 100g | Calories 232
Protein 10 g | Carbs 11.8 g | Fat 17 g
Ruby Tuesday - Fresh Steamed Broccoli..
Per 100g | Calories 53
Protein 3 g | Carbs 7 g | Fat 2 g
