Royal - Royal Reduced Calorie Gelatin Orange has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 44.09 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Royal - Royal Reduced Calorie Gelatin Orange has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 2866 mg | 119.4% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 44.1 g | 88.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsSwiss Miss - Reduced Calorie Pudding..
Per 100g | Calories 71
Protein 0 g | Carbs 15.1 g | Fat 3.5 g
Better Bowls - Better Bowls Gelatin..
Per 100g | Calories 326
Protein 8.1 g | Carbs 89.5 g | Fat 0 g
Swiss Miss - Reduced Calorie Pudding..
Per 100g | Calories 60
Protein 0 g | Carbs 11.1 g | Fat 3 g
Jell-O - Jell-O Pudding Snacks..
Per 100g | Calories 56
Protein 1.9 g | Carbs 14.1 g | Fat 1.4 g
Related Searches
SmartGels - Smartgels Gels Naturally..
Per 100g | Calories 81
Protein 0 g | Carbs 21.2 g | Fat 0 g
Reser's - Gelatin Orange Withmandarin..
Per 100g | Calories 79
Protein 0.88 g | Carbs 19.4 g | Fat 0 g
Dr. Oetker - Dr. Oetker Layered..
Per 100g | Calories 403
Protein 6.7 g | Carbs 80.6 g | Fat 6.7 g
Jell-O - Jell-o Gelatin Snacks..
Per 100g | Calories 380
Protein 0 g | Carbs 92.3 g | Fat 0 g
Royal - Royal Gelatin Sugar Free,..
Per 100g | Calories 220
Protein 44.1 g | Carbs 0 g | Fat 0 g
Royal - Royal Gelatin Sugar Free,..
Per 100g | Calories 220
Protein 44.1 g | Carbs 0 g | Fat 0 g
Royal - Royal Reduced Calorie Gelatin..
Per 100g | Calories 220
Protein 44.1 g | Carbs 0 g | Fat 0 g
Royal - Royal Gelatin Lime
Per 100g | Calories 359
Protein 5.1 g | Carbs 87.2 g | Fat 0 g
