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Roy Yamaguchi's Hawaiian Fusion Dressing Dipping Sauce - Nutrition Facts
10

Hawaiian Fusion Dressing Dipping Sauce

Roy Yamaguchi's - Hawaiian Fusion Dressing Dipping Sauce has a very high-calorie, low-carb, very high-fat and average-protein content.

The food contains 12.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Hawaiian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Roy Yamaguchi's - Hawaiian Fusion Dressing Dipping Sauce has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat89%
 Calories from Carbs9%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.1 mg6.3%Bottom 30%Low
Sodium390.6 mg16.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.5 g4.2%Mid 40%Average
Sugars9.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.3%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat56.3 g86.5%Top 10%Very High
Saturated Fat3.1 g15.6%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 125 mg 5.2%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 3 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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