Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Roy Rogers Double R Bar Burger - Nutrition Facts and detailed Analysis
7

Double R Bar Burger

Roy Rogers - Double R Bar Burger has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 22.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Roy Rogers - Double R Bar Burger has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat53%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium935.9 mg39%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.8 g7.6%Mid 40%Average
Dietary Fiber0 g
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.9 g47.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.4 g36%Top 30%High
Saturated Fat9.2 g46.2%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 733 Calories from Fat 387

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 17 g 85%

Trans Fat

Cholesterol 152 mg 50.7%

Sodium 1722 mg 71.8%

Total Carbohydrates 42 g 14%

Dietary Fiber 0 g

Sugars 3 g

Protein 44 g 88%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

29

Pit Bull Energy Bar - Double Mocha..

Per 100g | Calories 411
Protein 23.2 g | Carbs 50 g | Fat 16.1 g

59

The Biggest Loser - Double Choc Meal..

Per 100g | Calories 382
Protein 29.6 g | Carbs 34.5 g | Fat 10.9 g

31

Double Chip Meringue Bars

Per Serving | Calories 120
Protein 2 g | Carbs 15 g | Fat 6 g

47

Double Peanut Bars

Per Serving | Calories 670
Protein 21 g | Carbs 38 g | Fat 52 g

67

Roy Rogers - French Fries, Small size

Per 100g | Calories 280
Protein 3.5 g | Carbs 34.1 g | Fat 14.1 g

66

Roy Rogers - French Fries, Large size

Per 100g | Calories 282
Protein 3.8 g | Carbs 34.6 g | Fat 14.1 g

23

Roy Rogers - Fried Chicken Leg

Per 100g | Calories 246
Protein 18.8 g | Carbs 21.7 g | Fat 10.1 g

8

Roy Rogers - Biscuit & Sausage Gravy

Per 100g | Calories 413
Protein 11.4 g | Carbs 40.5 g | Fat 22.9 g