Round Table Pizza - Wombo Combo Original Pizza (Large) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Round Table Pizza - Wombo Combo Original Pizza (Large), and we advise that this food sparingly.
Calories from Protein | 20% | |
Calories from Fat | 41% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 596.6 mg | 24.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | Mid 40% | Average |
Saturated Fat | 5 g | 25.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 710 mg 29.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 10.4 g | Carbs 22.6 g | Fat 11.3 g
Per 100g | Calories 230
Protein 10.3 g | Carbs 27.6 g | Fat 8 g
Per 100g | Calories 222
Protein 9.3 g | Carbs 23.5 g | Fat 9.9 g
Per 100g | Calories 222
Protein 5.7 g | Carbs 24.7 g | Fat 10.8 g
Per 100g | Calories 235
Protein 10.4 g | Carbs 22.6 g | Fat 11.3 g
Per 100g | Calories 226
Protein 9.6 g | Carbs 25.2 g | Fat 9.6 g
Per 100g | Calories 730
Protein 36 g | Carbs 57 g | Fat 40 g
Per 100g | Calories 240
Protein 10 g | Carbs 29 g | Fat 9 g