Round Table Pizza - Wombo Combo (Original) Large (1 slice) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Round Table Pizza - Wombo Combo (Original) Large (1 slice), and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 43% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 790 mg 32.9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A 10% Vitamin C 6%
Calcium 0.9% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 183
Protein 4.8 g | Carbs 23.6 g | Fat 7.6 g
Per 100g | Calories 132
Protein 12 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 11.3 g | Fat 0 g
Per 100g | Calories 447
Protein 13.3 g | Carbs 40 g | Fat 26.7 g
Per 100g | Calories 340
Protein 15 g | Carbs 41 g | Fat 12 g
Per 100g | Calories 160
Protein 7 g | Carbs 16 g | Fat 8 g
Per 100g | Calories 200
Protein 9 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 190
Protein 9 g | Carbs 20 g | Fat 8 g