Round Table Pizza - Smokehouse Combo Original Large has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Round Table Pizza - Smokehouse Combo Original Large has been given a composite ranking of 30, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 43% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 600 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Top 30% | High |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.7% | Top 30% | High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 720 mg 30%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 17.3 g | Carbs 21.3 g | Fat 9.3 g
Per 100g | Calories 192
Protein 11.2 g | Carbs 21.6 g | Fat 6.7 g
Per 100g | Calories 240
Protein 9.2 g | Carbs 28.9 g | Fat 9.9 g
Per 100g | Calories 219
Protein 9.3 g | Carbs 24.9 g | Fat 9.3 g
Per 100g | Calories 283
Protein 13 g | Carbs 18.5 g | Fat 16.3 g
Per 100g | Calories 248
Protein 10.5 g | Carbs 30.8 g | Fat 8.3 g
Per 100g | Calories 261
Protein 10.4 g | Carbs 31.6 g | Fat 9.9 g
Per 100g | Calories 197
Protein 9.8 g | Carbs 21.3 g | Fat 8.2 g