Round Table Pizza - Smokehouse Combo (Original) Large (1 slice) has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Round Table Pizza - Smokehouse Combo (Original) Large (1 slice) has been given a composite ranking of 70, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 45% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 720 mg 30%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A 8% Vitamin C 4%
Calcium 0.9% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 37
Protein 1 g | Carbs 5 g | Fat 1 g
Per 100g | Calories 1174
Protein 52 g | Carbs 64 g | Fat 78 g
Per 100g | Calories 49
Protein 0 g | Carbs 13.6 g | Fat 0 g
Per 100g | Calories 15
Protein 1 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 250
Protein 11 g | Carbs 24 g | Fat 12 g
Per 100g | Calories 210
Protein 9 g | Carbs 27 g | Fat 8 g
Per 100g | Calories 360
Protein 16 g | Carbs 38 g | Fat 15 g
Per 100g | Calories 290
Protein 13 g | Carbs 36 g | Fat 10 g