Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Round Table Pizza Pepperoni Rostadoro - Large (1 slice of 14' pie) Skinny Crust - Nutrition Facts
25

Pepperoni Rostadoro - Large (1 slice of 14' pie) Skinny Crust

Round Table Pizza - Pepperoni Rostadoro - Large (1 slice of 14' pie) Skinny Crust has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 19.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Round Table Pizza - Pepperoni Rostadoro - Large (1 slice of 14' pie) Skinny Crust, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat45%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium660.4 mg27.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.8 g6.6%Mid 40%Average
Dietary Fiber0.94 g3.8%Mid 40%Average
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.4%Top 30%High
Saturated Fat5.7 g28.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 30 mg 10%

Sodium 700 mg 29.2%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

Round Table Pizza - Hearty Bacon..

Per 100g | Calories 284
Protein 12.6 g | Carbs 23.2 g | Fat 14.7 g

18

Round Table Pizza - Pepperoni - Large..

Per 100g | Calories 300
Protein 14.3 g | Carbs 25.7 g | Fat 15.7 g

30

Round Table Pizza - Italian Garlic..

Per 100g | Calories 275
Protein 10.7 g | Carbs 28.2 g | Fat 12.2 g

39

Round Table Pizza - Gourmet Veggie -..

Per 100g | Calories 210
Protein 8.6 g | Carbs 23.8 g | Fat 8.6 g

25

Round Table Pizza - Pepperoni Pizza..

Per 100g | Calories 270
Protein 12.4 g | Carbs 27 g | Fat 12.4 g

22

Round Table Pizza - Hearty Bacon..

Per 100g | Calories 284
Protein 12.6 g | Carbs 23.2 g | Fat 14.7 g

30

Round Table Pizza - Italian Garlic..

Per 100g | Calories 275
Protein 10.7 g | Carbs 28.2 g | Fat 12.2 g

31

Round Table Pizza - Personal Pizza,..

Per 100g | Calories 264
Protein 10.7 g | Carbs 34.5 g | Fat 8.5 g