Round Table Pizza - Montague's All Meat Marvel (Original) Personal has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 22.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 13.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Round Table Pizza - Montague's All Meat Marvel (Original) Personal has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
- High in Iron
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 159.6 mg | 16% | Top 30% | High |
| Iron | 1.6 mg | 8.9% | Mid 40% | Average |
| Sodium | 687.9 mg | 28.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.1 g | 26.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.1 g | 20.2% | Top 30% | High |
| Saturated Fat | 6 g | 30.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 770 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 105 mg 35%
Sodium 1940 mg 80.8%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 37 g 74%
Vitamin A 20% Vitamin C 6%
Calcium 45% Iron 25.1%
*Based on a 2000 Calorie diet
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