Round Table Pizza - Maui Zaui (Polynesian Sauce) (Pan) Medium (1 slice) has a high-calorie, average-carb, average-fat and high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Polynesian cuisine.
Based on the composite nutritive standing Round Table Pizza - Maui Zaui (Polynesian Sauce) (Pan) Medium (1 slice) has been given a composite ranking of 13, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 32% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 970 mg 40.4%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 16 g 32%
Vitamin A 8% Vitamin C 4%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 1599
Protein 57 g | Carbs 118 g | Fat 100 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 21.2 g | Fat 1.8 g
Per 100g | Calories 70
Protein 1 g | Carbs 6 g | Fat 3.5 g
Per 100g | Calories 200
Protein 10 g | Carbs 20 g | Fat 9 g
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 220
Protein 11 g | Carbs 17 g | Fat 12 g
Per 100g | Calories 210
Protein 9 g | Carbs 29 g | Fat 7 g
Per 100g | Calories 370
Protein 15 g | Carbs 46 g | Fat 13 g