Round Table Pizza - Extra Large Cheese Pizza Original Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.36 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Round Table Pizza - Extra Large Cheese Pizza Original Crust has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 44% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 556.8 mg | 23.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.4 g | 22.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.2 g | 15.7% | Top 30% | High |
| Saturated Fat | 5.7 g | 28.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 490 mg 20.4%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mama Cozzi's Pizza Kitchen - Extra..
Per 100g | Calories 228
Protein 13.1 g | Carbs 29.7 g | Fat 6.9 g
TombStone - Original Extra Cheese..
Per 100g | Calories 226
Protein 10.7 g | Carbs 26.4 g | Fat 8.8 g
TombStone - Original Extra Cheese..
Per 100g | Calories 248
Protein 12.4 g | Carbs 24.8 g | Fat 10.3 g
Safeway - Extra Cheese Pizza
Per 100g | Calories 192
Protein 8.8 g | Carbs 23.2 g | Fat 5.6 g
Round Table Pizza - Buffalo Wings -..
Per 100g | Calories 189
Protein 14.8 g | Carbs 2.2 g | Fat 13.7 g
Round Table Pizza - Salads - Garden,..
Per 100g | Calories 56
Protein 1.1 g | Carbs 7.9 g | Fat 2.3 g
Round Table Pizza - Pepperoni..
Per 100g | Calories 210
Protein 9.4 g | Carbs 19.9 g | Fat 9.9 g
Round Table Pizza - Sandwiches - RT..
Per 100g | Calories 222
Protein 7.5 g | Carbs 25.8 g | Fat 9.5 g
