Round Table Pizza - Chicken Smokehouse (Pan) Large (1 slice) has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Round Table Pizza - Chicken Smokehouse (Pan) Large (1 slice) has been given a composite ranking of 5, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 36% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 850 mg 35.4%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A 8% Vitamin C 4%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 1004
Protein 33 g | Carbs 81 g | Fat 59 g
Per 100g | Calories 180
Protein 36 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 220
Protein 18 g | Carbs 16 g | Fat 10 g
Per 100g | Calories 665
Protein 29.1 g | Carbs 57.3 g | Fat 35 g
Per 100g | Calories 290
Protein 14 g | Carbs 20 g | Fat 17 g
Per 100g | Calories 300
Protein 14 g | Carbs 28 g | Fat 15 g
Per 100g | Calories 310
Protein 13 g | Carbs 38 g | Fat 12 g
Per 100g | Calories 220
Protein 11 g | Carbs 18 g | Fat 11 g